Fed up of failure since last 10 years..cant hope of dawn when night doesn't seem to end.Once more new start.Once more new goals. Once more new determination. But hope not once more failure. Long way to go but still it's my fault and I will rectify it...Day 0
Day 27- Not been here for over a week having severely reduced my time using the internet. It has been a good break. I intend on cutting down my use of the internet drastically on a permanent basis. I already purged my IG account (for a second time) and my Tumblr account which were a constant source of trigger supply. Not using YouTube for a long time has been really fantastic. I also realized that YouTube was another way for me to 'escape'. It really is a black hole of time. I may want to watch educational videos but I end up watching non essential videos many times. I have had a lot of time to do other things like bible reading, reading personal development books, mediation, exercise etc. My meditation practices have grown in leaps and bounds beyond what I ever imagined. All in all, my journey to PMO freedom seems a little 'effortless' at the moment.
Day 3/365 Looking back over the last 6 months my PM is down 97% from the previous 6 months , but the next 6 months are zero tolerance ,
I just realized that I joined nofap on december 7, 2017, which is a little bit more than a year ago. I am quite proud that I havn't resigned since despite several reapses, though I took a break for about two month. I hope that I will be here until I am free from this addiction for good.
Day 109 "The best preparation for the future is the present well seen to, and the last duty done." – George MacDonald