Thanks for the encouragement! I also wish you all the best in your journey Great decision to get one of the books by Joe Dispenza. Read it slow and deliberately..he he.. I have read Breaking the habit of being yourself twice already and still think I need a third read
Day 8- I don't know whether I might have unconsciously given myself the green light to watch porn but that nagging voice keeps on telling me to just take a peek of some soft porn or erotica. It has been another tough battle with urges but I am still 100% clean. When the urges started to become almost unbearable I switched my laptop and put my phone away at the furthest part of my bedroom and went to sleep. I think I will have to go without the internet from 7pm every single day as a rule.
10/365. As days goes one after another I'm becoming more active, more sociable and having better relationship with people ( girls )
Thanks man Even though its just 50 days, I feel so much more at peace with myself than 50 days ago. I am more determined than ever to overcome this addiction completely. I am in the right place
On day 19 right now. Still no urges. Had some spurts of desire to watch porn though but so far easy to ignore. Fantasies still high, trying to no indulge in them but no successfully haha. Gonna try more. Had sexual dream, no wet dream though. Challenge 5.4% complete.
Yep, that is the very kind of thing that lead me to relapse a number of times in the past. The mind said, "You aren't going to look at porn, but looking at attractive g-rated photos won't break your commitment. And then the next step was to compromised a little more, and get a little closer to the edge. And before I knew it, I was over the line. I learned that I cannot start down that path at all.
Thank you for your journal entries. They encourage me to value patience and not make rash decisions about relationships.
It's not only 50 days, it's life changing to overcome your obstacles to become a better version of yourself!
No I was talking about fasting (without food or water) helped with my insomnia but yeah, fasting helps to control urges also!