Day 10/90 done successfully. But today I wasted time. Don't know why but I keep wasting time instead of doing productive work. Got exams in 2..3 days still didn't study a bit also. If I continue like this with wasting time unproductive I may relapse easily. Guys any tips on how to feel like stop wasting time and use it for bettering my future. It's just I can't stop being idle or doing YouTube. Cheers guys.
Hello pmo...oh, you want to hang out today?...I’m sorry I don’t have time for you today...nope...I know we’ve had good times, yep...answers still no...not today...maybe tomorrow but not today, goodbye...well, you’re pretty toxic and you and I broke up and I can’t today...26/90
88/90 - 2 days away from reaching my 4th NoFap milestone. Just like the horizon of the 60 I experienced a strong urge again. Flirted and flirted with the idea but PMO is not my norm anymore. It's not even a close desire although the last week I know it's always there to crash through the door if you let it. Stay strong my friends. I highly recommend hard mode in this experience. Don't know how to compare without it but imagine it might have been confusing especially in the beginning. For me it really takes a rewiring and I think you need to really cleanse your brain and unhook the physical connection to what you have come to rely on.
Day 8 I checked my forgotten dating app account, I realized I shouldn't use that at least for this time
you just need the initial boost. bro, make a schedule, plan all the things you want to do the next day. then on the next day, go for it!! even if on the beginning you don´t feel very motivated, don´t worry, as soon as you get engaged on the task you start to feel more motivated. then just follow the trail. stay away from distractions (mobiles, laptops, etc...), totally focus on the task. also it´s good to not touch your phone on the first hour of the day, it will make you more focused and less distracted throught the day.
Dear Porn, I love the way you lie...thanks for being a part of life which is now being ruined completelyy...can't blame you..choice was mine...action was yours...still looking forward to ditch you completely from my life...day 20/90
31 Days without PMO. This is my second streak to cross 30 days. Feeling proud. But the experience of last streak and this streak have much difference. This time i m not feeling something like energetic, which was the thing for last streak. Also due to tight schedule of my study, this time it was bit easy. I had some urges yesterday. It happens after you complete a mark, say 30 days. But be careful. STAY STRONG. I want to add each day as a Gem in my life. We will do it.