Then it's time to get some exercise and breathe in deeply.Also reframe events so you can think with a different pespective. A Cognitive approach helps here. .
I use an amazing app for productivity. Quite honestly the app icon doesn't do it justice.I'm loving what it can do. It's called WeNote and the icon has a pink background with a notebook inside.If you like it, give it a shout out!
100 days completed. I have reached my intermediate goal . I dont feel the need to set a new intermediate goal. I will just continue the life style I have developed so far.
Came back to this forum after long time, pissed off from pmo addiction and my inability to stop it. Going to start this challenge as my 0th day. Day 0/365.
II. Believe it or not, this is very probably final and definitive run. You cannot give up during Lent, if you are religious like me. And you cannot give up if you know you started the run on Ash Wednesay: "Remember you are dust and to dust you shall return".