Just checking in for day 32. No urges at all yesterday,but some resurfaced today with feeling quite a bit overwhelmed with work and other personal matters.Still, there's no point feeling sorry for myself.One day at a time
Thanks for the recommendations! I have a lot of books to read and I wonder when I will get to the ones above..he he. At my current pace of reading I can cover at least a book a week. Which one do you recommend I start with?
1 Week down. The 4Ds technique of relapse prevention has proved to be a lifesaver for the past 7 days. It helped me once again last night when the cravings were at their peak.
113/365. I am so proud of myself for taking this nofap journey. I've met some very cool friends doing nofap and even though I'm in the 365 day challenge, this is actually my lifestyle now. Nofap is so much better than fapping.
5/365 Another day down!! Today I had a big English language test and it went really well! But after The test I felt like I had smoked weed and it was really disturbing. And what a suprise I started to feel more anxious and big big urge hit me like a fright train. The urge lasted for over 30mins but I managed to Fight against it! And in The evening one girl at The gym was really checking me out and I FUCKING approached her and got The number. That was my first approach ever. Guys go out of your comfort zone it really helps alot! But my question to you is this: My plans with The girl have escalated really quickly so can I have sex at this point of The recovery?
I'm just a bit young to determine that, but I think you should wait at least 30 days in monk mode before starting to have some sex again. I don't think that the girl looking at you did so because she felt the energy of a NoFapper. Some men are just handsome, with or without porn, but quitting helps, for sure.
You're right I wasn't sure if I should have to reset my counter or not. I could have keep it and just put no PM instead of no PMO! To tell the truth I don't really care about my counter as porn is something I don't think about anymore. I wrote girlfriend but not too serious about it because I dunno how long distance relationship is gonna last so nothing is official right now.
when sky is the limit why settle for land...long journey more hurdles more chance o failure but cant give up once make a mind...already failed infinite times in last 4 years, always target for small target this time settle for no less than complete year with nofap around...no more excuses...no more disappointment...no more living unrealistic life...time to do some homework...time to not only reboot my brain but whole of myself...look like i have been rotten from inside after absorbing 11 years of porn...day 6/365
Congratulations! Your accomplishment is a stepping stone on the path to the happy, confident, capable and prosperous remainder of your life.