Day 17. Without PMO always on my mind, it’s like a world of other challenges and issues have materialized out of thin air. It’s like there were problems all along that I just couldn’t see because I was so focused on what a failure I was in regard to PMO. Maybe PMO wasn’t even my biggest problem! Thanks for the support guys.
Identify the root cause of the problem brother. In my case, when i have too much to study. I will MO to escape from the reality. And feel bad about that later. When I'm productive and learning, the chances of relapse are almost nil. Try to identify your achilles heel and make a change, that'll do brother. We are here to support. You can and you will do it mate.
Day 59/90 Had a couple beers with friends last night and watched funny movies after work, moving along smoothly
Day 24: During these days, I record small things I've done. This encourage me to keep going forward. Moreover, I do push-up every day and go to gym two times each week. I can now also focus on my study and work more! I already can see my promising future!
Keep Going! Love youself, accept yourself. It is the reason which support me to keep going forward! P.S. I have failed this challenge for about 5 times but today I know only if you accept yourself and do not care about what others think, then you can make it!
I agree, after a while it becomes less of a fight and more of a getting on with life I learned that before I would engage in PMO to cope with some emotional pain or discomfort in my life, now I just force myself to find another outlet for that pain, diverting that energy I would use to M to some other more productive activity I find that my own sexual energy can be incredibly overwhelming at times but pulling that energy into a single task brings me amazing results in life! Looking at the big picture helps me get on, I plan to live the rest of my life abstaining from PMO not just counting down a streak! Live in the present moment and use that energy for something else(sexual transmutation)
Day 0/90. Trying again... I almost beat it this time, but it ended up "winning" and I'm super frustrated. Still, it made me realize some important things and maybe even some ways to start pushing this back. I'm on the road to victory, and though these bumps and side trails are super frustrating, I will stay the course.
Day 8/90 checking in. Full busy busy busy. So no time for coming in this form and also no pmo thoughts and urges. Cheers.