"Day 1/30" Been relapsing after every 7 days or so for a while now. Hope that I will be able to complete the challenge
Guys, I really messed up. I failed, and the relapse wasn’t as usual. I did not watch that much. Just a few gifs and a Video. But I feel terrible. Ich wrote down 82 reasons to hate porn. Read every day five reasons why to hate porn. And 24 Tips how to fight porn and read every day two of them. I build up a lot of inner strength against porn, and than I gave in and I feel terrible. Really terrible
No need to feel terrible here. Failure is not on you, it's on your actions. So adjusting your actions is the right step forward here. Climb up and come back stronger. Keep up the fight man you got this
This is the chaser effect. You need to use extra caution here and adjust your strategies as this is your brain starving for a huge dopamine release. This doesn't erase all your progress, just move on and adjust. You got this
Day 8. Felt like a zombie the whole day. No motivation, no energy, etc... Could be a withdrawal symptom or it could be that I had an off day. A day without PMO is a success so I'll take that. Onto the next...
Day 29! I'm so glad that I'm gonna complete this challenge in one stroke. I had to tried several times in the last challenge.
Day 7 I've been quite urgy all day. I always am after spending a few days with my partner and then heading home (she's just finishing up her BA degree) but I'm here and I've managed to get through so far today so I should be all good for the rest.
Fifth day, something has changed in my mind, I can't say what, but I do feel something new. It may just be a feeling, I don't know... Whatever, let's see what tomorrow will be!