174/365. It's hard to believe that this is day 174 of the 365 day challenge I accepted last Nov 26, 2018 and day 200 of my nofap lifestyle.
The Second I clearly underestimated my level of addiction. I am now more aware. I have learned from my previous mistake.
No matter how many times you fall get one more and have believe hunger hope that u would overcome the odds one I can definitely relate to your situation thought I would never be able to make it but now slowly getting towards the ultimate liberty Hope this will be lil bit helpful to you
This is the good attitude to have buddy. Awareness is half the battle. Notice what you're thinking, what you're doing. Don't judge it, just be curious about it. Learn the patterns. This knowledge can liberate you, because then you can find practical ways to manage and change your actions. Keep at it.