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Looking at women ?

Discussion in 'Rebooting - Porn Addiction Recovery' started by RustyOrange, Jun 28, 2019.

  1. RustyOrange

    RustyOrange Fapstronaut

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    Hi everyone :)
    so Im just at the beginning, and I am starting to notice a problematic pattern.
    When Im walking outside, I can't stop looking at girls. Im not staring at them akwardly, but I notice how my mind is automatically on the hunt for a pretty girl to look at. I could be just thinking or listening to music and if on the edge of my vision there is a hint of a girl somewhere i have to look.
    It is a problem I also had before, only i didn't call it a problem but I would just watch and fantasize.
    I have a girlfriend, and I think she is beautiful and sexy, but I cant seem to control my gaze. especially in these summer days with the short pants and open shirts. every bit of exposed skin is like a sugar treat to my eyes and I feel obliged to look.
    Obviously it makes me wander to thoughts about sex, and its pretty tough to keep myself up.
    Any thoughts? tips?
     
  2. TimeToQuitNow

    TimeToQuitNow Fapstronaut

    I've been there. When you catch yourself doing it just lower your gaze. It's for the best
     
  3. marioa

    marioa Banned for Spam

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    You have to convince yourself that it's a waste of time to look at all these semi naked women because no matter what you do you cannot have all of them! Secondly, it's kind of cheating on your partner and if your partner knows she would not be happy about it. so be loyal to her. Moreover, try to avoid places where there are lots of skin exposure it's difficult in summer but try to and lower your gaze.
     
  4. kropo82

    kropo82 Fapstronaut

    I've collected a bunch of threads with discussion and techniques that will help you with this. The list is buried in my journal post here
     
  5. The method of bouncing the eyes away from unhelpful visuals can be learned. It is a crucial survival skill in the summer months!

    The first look you often cannot help, but the second look is always a choice. Choose wisely and well.
     
    Dag and Reborn16 like this.
  6. RustyOrange

    RustyOrange Fapstronaut

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  7. bluered

    bluered Fapstronaut

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    here's one saying I took from the book *the monk who sold his ferrari*
    "master ur mind or else ur mind wd master u".. Hope it. Helps..
     

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