Yours should be a minor blip cause you have had such a long streak and the improvements cannot be erased. All the best as you bounce back!
The 9th Reading the book Cultivating male sexual energy is just brilliant. It has changed my opinion about masturbation. It is not harmless fun. It significantly depletes the male body. Somebody should have taught me this earlier! I have suffered significant hair loss, poor vision, low energy, and general poor mental health and it could anecdotally be linked to over masturbation. Goodness! No wonder these days I can see better and my eyes don't strain as much. I also need less sleep and have better energy levels. To hell with masturbation! Let me put effort to improve myself and find me a good woman to cultivate a loving relationship.
Day 8 Check out this article that asks if Multitasking is Sapping Your Self Control and Setting You Up for Weight Gain? This is worrying guys,because if this can increase the likelihood of obesity,surely this could explain the rise in porn addiction now too. https://www.runnersworld.com/news/a27720635/multitasking-weight-gain-study/
It is my longest streak. I have not had any strong urges for quite a while. Definitely where I want to be. Interesting not running to Porn anymore like I use to when life events occur. I understand it is only one day at a time. I have proven to many times in the past one is to many and a thousands times is not enough when it comes to porn and masturbation. I know how hard it is to stop even after one slip. Thanks for asking.
The 10th 10-day milestone achieved. I am very happy to attain this mini-goal. Next target is 14 days.