Day 1/90 Successful. Habits made: 1) Cold Shower.(Past 2 months) Habits to make: 1)Sleep Early. (Trying) 2)Learn to be Conscious all the Time. 3)Get up Early And Exercise. 4)Shower Early. 5)Stop being Idle. 6)Schedule the Day.
7 Dunno that due to flatline Our suddenly i found hidden powerful inner strength Im confused & so afraid to relapse
Day 3/90......oh man.... Its quite difficult.. But still holding up... Dont knw how far I'm gonna get
Do you want to win? you need to fight. Put your energy in body building and running. Each time you feel you need to do the PMO (the core of all our sadness) go and run. I will write soon about my unique story and you will know that P is the devil by himself.
Why do you think that you are powerless? You always have a choice. Have the strength to have the courage of your convictions. You have got this! Like you say, one day at a time mate, one day at a time
6 days done. One more to make it a full week. Pleased to have made it this far, but it is just the start! Morning wood returned today. I actually can't quite believe that I just typed that and shared that information with a bunch of strangers! Also a few flashes of imagery in my brain this morning I think, but dismissed fairly quickly, and they didn't come back later in the day, so that is good. Keep going everyone!
PMO'd Had pop. Had a drink with friends to celebrate my new job. No Facebook. Prayed my chaplet and 2 litanies. Added another Litany The Litany of Chastity. I am not counting days anymore. It does not help me one bit. I will keep accountable on things each day. I got rid of my counter. Got a new job that is starting a somewhat new direction in my career. I got a job that is starting a new apprenticeship for me. I should be able find work easier when this job is done because of having an apprenticeship. Itseams things are pickingup here in Alberta. Seams I am not going to have somuch financial stress anymore. Thinking ofordering a cell phone with no internet here. The job should last a month or two. Then I will maybe have to go back ubering and will need a smart phone again. Anybody know of a flip phone with no internet that will wotk that I can get on Amazon?
A lot of you bros are from 5 -8 days. This is awesome work! Bro stay strong and let’s get you all over 10 days and into 2 weeks and beyond. I’d love to see a bunch of us travelling strong all the way to 90. Cmoooooon! Let’s do dis soldiers!!
Started Challenges Jan 25, 2019 Relapsed 7/209 Days Longest streak 51 days Current Challenge 14/90 no PM Day 61 of weight training Day 14 - reduced alcohol, caffeine and sugar - feeling good with no PMO urges today but slept crap last night again with only 4 hours sleep - I am learning a lot about myself by what I read in Watcoo's journal and by giving him feedback, I feel I am helping clarify what I need in my own journey - am looking forward to jamming with friends tonight and doing something positive - your brother in this struggle
Day 12/90 "I understood myself only after I destroyed myself. And only in the process of fixing myself, did I know who I really was."