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Reversing Brain Damage from 2 Years of (Ex)PMO Addiction

Discussion in 'Porn Addiction' started by Austin88, Oct 17, 2019.

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  1. Oct 17, 2019 #1
    Austin88

    Austin88 Fapstronaut

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    My Journal
    Every time I fapped or watched porn while feeding my PMO addiction that lasted for about 2 years until I decided to start NoFap, every time I’ve felt dumber and dumber and more brain damaged every time and found it increasingly more difficult to think as time went on while addicted. Just to be clear I’m not talking about “oh I was addicted to porn I was fapping to porn a few times a week.” I’m talking about a full blown extreme addiction – like an illness.

    Will I be able to reverse this damage through NoFap? Even reading a single article is difficult. If I read everyday will I get better at it?
     
    Austin88, Oct 17, 2019
    Austin88, Oct 17, 2019
    #1
  2. Oct 17, 2019 #2
    ifthecoppertubes

    ifthecoppertubes Fapstronaut

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    Yes, you will!
    Discipline and time will make wonders.
    And if you need to be convinced, read the book 'The brain that changes itself' by Norman Doidge.
    It discusses different aspect of neural plasticity. It's really interesting.
    Reading everyday will help. For sure.That's the underrated power of routine.
     
    ifthecoppertubes, Oct 17, 2019
    ifthecoppertubes, Oct 17, 2019
    #2
  3. Oct 17, 2019 #3
    Two_Brains

    Two_Brains Fapstronaut

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    The brain is fantastic at repairing trauma, given time and healthy conditions. Truly believe this, go do your research, but you will need some time.

    The brain ends up being what you ask of it; ask a lot and it shall give a lot.
     
    Two_Brains, Oct 17, 2019
    Two_Brains, Oct 17, 2019
    #3

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