Day 2 checking in. Still feeling discouraged and upset about a relapse before this challenge. Having some ups and downs but I’m putting my emotions in check. Thanking God that His mercies are new this morning.
Check in Day 33 I am starting to think about this as a new lifestyle. It’s more than no pmo. It’s all the life stuff I’m doing because I’m not a prisoner of pmo. I really can’t believe the difference in my daily life. I have not had feelings of depression or darkness since starting Nofap. I have more clarity in my mind and more energy. I’m training more. I’m more social. I have no problem meeting women. Everything is better. Thank you all for your support!
Check in day 45 @Kratos_GOW please update my rank I am now officially a spartan soldier! Feeling amazing today, keep going everybody!
Well I am back to day zero...I relapsed. I got some tough health news and it just weighed me down and I felt emotionally and physically defeated. 37 days is my longest stretch in years. Check in day 0. Stay Strong Spartans.
Check in: day 2 It wasn't as hard as i thought it would be, i've been reading a lot about some philosophy topics and i feel like that's helping me to not relapse.
It is amazing how sexual energy which is supposed to give life can cause destruction if out of control. Spartans...be in charge of your sex powers, don't let desire run your life.
Day 0 Relapsed 9 days in i had the most intense workout i had in a while...this boosted my energy incredibly to the point where i couldnt control it any more and it spiralled out of control....just sexual thoughts and laying on my stomach lead to disaster (no self touching) Im getting right back in it...will keep pushing till my body and mind can adjust to acheiving my goal
Stay strong Spartan, take it as lesson, it happened to me before, hard exercise boosts sexual energy at the begining, try intelectual stuff like reading, learning etc.