Back being an Orc it sucks but i will try to see where i stumble. how i stumble. thanks for all the good advices brothers. i feel your support. Let´s go again 1
Bro never mind We r all here supporting & surrounding u U always gives us advices & pushing forward Get back on the saddle We need u in the war....
Don't beat yourself up because of it! Accept and go on. Every failure is an opportunity to learn. Nothing of value is down the road, everything good starts with a challenge. Keep going!
NoPMO: Day 10 Productive Days from that: 8 Double digit number again, nice! I was concerned that I will lose sight of my workouts, my diet and stuff, when I start with my new job. But after two weeks I have to say, that I even focus more on an healthly lifestyle. My workouts are more intense, my diet is even better for my current goal. Is it NoFap or not, I don't know, but I'm more focussed on my goals then ever in my life!
try physical exercise bro, it´s great to boost the body and the spirit. remember that you got to love your present lifestyle, that´s the only way to keep the streak running. Congratulations brother . You´ve reached Rivendell, you´re an Elf now!!! keep going!!!!
2 days my brothers i reflect on my stumble and recognize some lack of passion for my new lifestyle that was haunting me on the prior days before the fall. eventually that "fed up" feeling grow stronger and made me start peaking and slip. once again i need to engrain that the reboot requires a total envolvement in creating and maintaining the tools that are keeping me off porn. all days, everyday. here´s a good resume from my favorite porn rebooter coach. i found the beginning sentence very powerful, where he states that no matter how bad he feels he stills keeps his routine and system that boost his life, and that´s precisely what keeps him away from porn. valuable stuff here brothers, take a look
Check in again. I'm doing well, my friends. It seems like most of you are doing well. If you think you're doing poorly, you are doing better than you think. The simple fact of being with this community is an amazing part of your progress. Here is a place to be open and vulnerable about something that many people keep quiet. You will always find love and acceptance here. Thank you for being here.
Checking in, 3 days (almost 4). I always seem to struggle in this range with insomnia, anxiety etc...
It won't last forever. One thing I think that gets me down with insomnia is worrying about being tired the next day so I would pmo to get to sleep instead of resisting. Don't give into temptations. They're lies created out of fear for anxiety of tomorrow. Just ride the storm and be kind to yourself. Keep doing what's good for you and work daily on goals.