You are not alone man, there are lots of those who have suffered like you have. Those are the result of PMO every day for several years, bad concentration, lack of prooritising, memory fog etc which affect your academy negatively. I wish you good luck in this journey.
Failed after nearly a whole year without. I'm glad to have made it as far as I did though. Starting again. Day 0/365.
Reflect on your past mistakes with p. and learn from them even use the animosity against p. you feel now in a positive way to exercise more , study harder, enjoy nature,socialize and look for good things in people so you can really turn your life around and be the best you can be.Onwards️
1 of 365. Lets do it. feels alot more comforting doing it with a community ill be seeing you guys more often
Day 3/20 no pmo Feeling more focussed now,but I am looking forward to reaching 7 days no pmo,because that is when I start really feeling in my strong masculine zone. I Cycled 24 kms the other day at home lol and have an app to have a 6 pack that I use.I also recommend downloading a productivity timer app that I am using now,that can promote you or demote your rank, so I am pushing myself just like you all can
Thank you, but I'm past a year of hard mode nofap and on November 26th, I will complete the 365 day challenge. Why did you advise me about edging?
Think I'm crazy guys but I believe in god .. I smelt this rancid smell out of no where in the air and that means bad energy. Then after that I got this strong urge to jerk off .. that's crazy men like spiritually I'm on a different level now and I got tempted to masturbate. The enemy was tempting me ... guys be strong through NoFap cause the urges and spiritual strength is real I feel like god is keeping me strong. Whenever you get a urge be strong enough to say no ! Dont edge! Rebuke the bad !! Embrace the good gentleman !! Give it all to god and he will fix you
Day 4/20 Here's an analogy for you all. When I drive,I look ahead most of the time but check my side mirrors and rear view mirror when changing lanes and breaking. So why is that many people constantly check their rear view mirrors in life and don't pay close attention to what is in front of them at that moment,hence get stuck in the past? The past has gone.Yes,we can use it to learn from mistakes from time to time, but we must look ahead and then we can embrace the now and move on to accomplish great things.