Day 8. Felt different today... felt a lot more confident and energized throughout the day. It was a good day nonetheless
Day 7, the urges are overwhelming me, I'm looking for psubs all the time. It's very difficult time, I'll have to think what I did earlier that the thoughts didn't come to my mind and why they are now. I suspect stress but I want to look deeper into it. Anyway still not fapping
meditation helps, cold showers and journaling! just write everytime you feel urges, or pop in the shower!
Damn, I failed. Decided to get off my TRT and see what happens. If I start feeling like a deflated balloon, I will go back to a half dose.