1 day down I was so depressed yesterday, I did not even think about going on a binge to escape that state. But, I am feeling better this morning.
It seems Xmas has a negative effect on single people. It amplifies ones awareness that their single. Don’t let this control you guys. Your not in this alone. Another bad thing is around this time triggers are more readily taken : alcohol, high quantity’s of sugar, breads etc... This things weaken your resolve (or do in many ppl). Avoid the triggers and the battle will be won easier.
Day 41/50 Wait till you get to no pmo day 29 like I did on this incredible journey and share that passion with someone you really care about,who really cares about you.
Take one of these attached pics, fill it out up to your day 77 and see if you still feel that way... Let the urge slightly hit you, then wash over you like a wave over a crag!
Am in day 65 in hard mode, i am in the 90 day hard mode challenge, but am not watching porn never again in my life this is the decicion you have to make in order to complete a such a hard challenge. Dont give up guys!