[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 6/90
Urges are getting too much today and it's a tough fight against them

 

Hey @drcabral on windows I installed PluckEye which is an internet filter which blocks all images and videos on all sites automatically, you just have to specifically allow them on sites that are safe.

It has helped me a lot in not "accidentally" seeing something I didn't want to see. You will be surprised what a difference this makes.

Congrats on Day 10 - keep it up you're not far away from my 2 weeks Catch me if you can !

Peace,

Brahmacharya_UK

 

Stay strong brother we are with you.

 

Stay strong man. Remember we are in this together. We've got your back.

 

DAY 8/90 COMPLETED​

I have successfully completed day 8. I was tempted to stay long before going to bed, but I saw that as a threat. I did not heed to the idea. I woke up early this morning, and I am grateful that I did not fall prey to PMO.

 

Day 56/90

 

Very strong urge this morning of wanting to act out. Luckily I have some work to do.

Day 6/90

 

Good one bro!!

 

i also had the same problem,our willpower is low that's evident because we fall for pmo which is a form of instant gratification.We have to continue our fight and do things to increase willpower such as meditation,prayer,sleep,etc.I have recovered much doing productive stuffs i like which in turn increases our confidence,self esteem such as cooking,dancing,drawing so on,also login Nofap and read other guys post.Now i can cook, dance which in my life time i haven't done and now am 26 years old. i Feel up.

 

day 24/90
Not too bad. Lack of motivation tho.. I think it is due to lockdown... Once I finish that post I'll push meself to do something good. I'll do some proper study today! All the best guys!
One day at time!

 

Day 9 rebooting! Learning all the negative effects of PMO really helps! No urges at all these days.

 

Day 12/90 No PM with NO peeking
Day 462 at attempting this challenge
Day 163 weight training (M, W, F)
Lifestyle: No caffeine or alcohol and reduced desserts

Found myself compulsively watching random scrolling videos on FB for some brain stimulation. Not a good pattern to go back to even though I didn't see any nudity. Not peeking but need to stop this behavior before it escalates to that.

 

Day 5/90
Really surprised by how strong urges can be. They litteraly kept me awake last night.
Highly motivated still!

 

Day 19 no M,
Day 124 no P!



Yes lets go ! )))

 

Yes, this is absolutely true of course. Which is why I'm now really looking at my urges and turning them into a very conscious act every time, and then writing down what I chose. But dammit, it ain't easy for sure

 

Day 8.
I joined this forum 179 days ago. Of those 179 days, I was 160 days without P.

 

@fatherofthree Just wanted to say thanks for posting this video and the analysis, never a truer word spoken - the part in the video about strengthening the pre-frontal cortex really got my attention. It goes back to the idea that self control is a muscle that gets stronger and stronger with repeated excercise!
Peace,
Brahmacharya_UK

 

Day 0
I started my streak with a binge. I was able to go till 5 days and relapsed today. I know one thing my mobile is the problem I relapsed when I have my mobile near me. It's few clicks away and I can access porn so I will stop using my mobile to get my first 30 days so I won't be updating here. My first goal is 30 days.

 

Day 16/90 done.

 

Go to the 30 day challenge thread then.