I think the only way to control wet dreams is by meditating. Other than that I don't know because you can't really control it.
Day 30/90 No PM Day 480 at attempting this challenge Day 171 weight training (M, W, F) Lifestyle: No caffeine or alcohol and reduced desserts
Hey man, we all know how you feel. But coming here and deciding to make a change is already such a huge step. You could have gone anywhere with your depression, but you went here. That's already something to be proud of!
When its difficult. Know that indeed it is. But you are paying the price to becoming easy; The point where difficulty becomes something easy cos you've been there before
Hello. I'm back again. My last 90 day challenge ended in January 2020 with fantastic S with girl. Since then, I’ve fallen into PMO again. So here is season 3 no PMO. 0/90
Today is Day 2/90! Feeling good and motivated. I know I’m not in this battle alone and that is what gives me fuel for the fight. We can do this! Your life is worth it. You are worth it. You owe it to yourself, and the future you is cheering for the present you tackle this thing head on and make it to day 90/90!