The Lord of the Rings Challenge

Day 2

Not much to say today, but I am doing well.

Best,
Mathman1994

 

And now back to being an orc. Feels bad.

 

Back again

Day 1 already started. Hoped i can cut off from forum and handle on my own however, the support here is rly helpful.

dunno if i gonna be here daily or each 3 days, cuz dont wanna spend too many time here on forum.

I got problem not only with nofap but also with instant gratification = cpu usage ==> so any kind of social media or forum are kinda addictive to me and make me wanna search ladies sooner or later = similiar activities you knoow.

So this is why I ll try to come here from time to time.

Good luck my brothers and sisters.

 

I couldn't fall asleep last night initially and had some fairly strong urges. I edged slightly but didn't give in to full PMO. I made sure to not pick up my phone or turn on my laptop. I walked to the kitchen and around my bedroom a few times and the urges faded.

A younger version of me would have likely binged under similar circumstances. There are still quite a few milestones to reach but I'm cautiously optimistic and encouraged about the progress I've made in the past year. As with everything, covid has thrown a wrench in my recovery plan but I've been adapting and will continue to adapt along the way.

 

Day 25

 

Day 50, just hit dwarf mode!

 

Day 15
I feel angry, a little bit. It's like my brain tells me "give me my dopamines, you idiot!". I have been a "Dwight Schrute" for a couple of days.

 

Day - 2 Completed Successfully
Day - 3 (Check-In)

 

Day 250:

I am halfway up the stairs of Cirith Ungol. I need to move slowly trying to stay unnoticed by the flying Nazgûl.

Stay strong!

 

setback to day 0. Combination of alcohol and i couldn't sleep. So maybe i have to minimize my alcohol consumption.

 

I have stumbled, my brothers, but I will not stay down. Today I start over with new determination. I'll rise to greatness again.

 

Day - 3 Failed
Day - 0 Restarting (Check-In)
More Than Previous Streak
Reduce It To Once A Week Then Break It

 

Day 1 after ages...
Practiced relaxed breathing for 10 minutes
Guided mediation for 20 minutes
More to follow
-shower
- workout
-no music day 6
- will try to read some recovery material