Hello everyone, An update of the the last few days- I have not P'ed, M'ed, or O'ed, but haven't been working on that much self-improvement. Although I haven't relapsed/slipped up in any way, I feel NoFap is not just about abstinence from addictive habits, but also self improvement and building yourself up. I am not being hard on myself, as it has been christmas, and I did get a little sick over the last 2 days but I am feeling better, but I am resetting my day counter to 0, so I can start fresh, and continue to build discipline and positive habits. Over the last 2 months, you will see I had relapsed into M again, but haven't ever once relapsed into porn. Even though I have come this far in my journey, I wanted to share that you can't just turn a blind eye at this point in time- I have experienced that too many times in the past where if you lose self-discipline (and say to yourself 'I've recovered' or whatever), the next thing you know, you could have relapsed completely. whenever I have thoughts about porn now, It's always been about the trauma, pain, distress it caused me. I guess that has been a huge driving force so far. Basically, I've started fresh, and started strong, and continuing to build positive habits and accomplish my goals. I wish everyone else in their recovery. Day 0/3