I am back to this challenge with which I started. If every day is a fresh start for something, I will try to renew myself in these 14 days. Day 1/14
Day 3 successful Summary: kind of boring day, not much productive from academic perspective, woke up at7:15, didn't meditated, studied for around 1 and half hour, had lunch and the laziness started, tried to sleep but couln't, hadn't had any urges, watched youtube for around 2hrs and for another 2hrs at night, hadn't do any physical exercises. But overall I am happy that i am on the right path, need to work hard to achieve sth meaningful in life....stay high buddies....meet you tomm...bye
Can't write much....... can say that the urges are strong for the last two days. It's so fucking hard to cope with them. But I'm here and will go much further.
Was away for last 2 days Day 6 Completed Summary: woke up at7, had online classes from 9-1 , slept for some time, no strong urges though had some erections, reading book 'Flow- psychology of optimal experience' by Mihalyi Chikszentmihalyi Mihalyi, will help my mother to prepare dinner and spend quality time with her....bye...stay strong
Relapsed. I have to be honest, I do not have the right motivation. Besides, I need to change some habits that go hand in hand with PMO.