Day 13. Urges are getting a lot easier to resist but they're still there. What helps me most: 1) prayer 2) reminding myself why it's good to break this habit 3) solidarity with people here on NoFap 3) thinking past the moment...knowing it will pass if I just move and get on with something 5) thinking of the people I will see in the near and distant future and how I don't want to have that feeling of having a dark secret when I see them Share a tip if you want!
Day 16/30 complete! I can get through urges by knowing PMO is a liar; it says it will make me feel better but it leaves me feeling worse.
Day 15. Half way to 30. Urges for the fleeting MO sensations were strong today. But longing for LASTING PEACE was stronger
here i am, every one i must recommend SPAM REMOVED (spam code #001) - REPORT TO MODERATION SPAM REMOVED (spam code #001) - REPORT TO MODERATION quite addiction by alan carrs and you will never be the same and quiting pmo will be very easy i have tried and it is so impactful and very easy mathod. thank me later
