3rd Day Today was ups and downs, I realized again that I'm spending a lot of time on social networks and that's what's really consuming my time, and I had a very top decision, this morning, I'm already much better ^^
1 day Yesterday was very difficult especially after i lacked energy, hit me an anxiety crisis then I could not sleep, passing several negative things in my mind. Note: Today is already my second day, but I could not report the first day yesterday for lack of internet
0/14 Practically I am at about 15 days without PMO, and I just want to tell you that right now it is so hard for me to resist to the fact that I don't solve the pressure with masturbating. Man, I feel such a despair... but it is one, that fulfilles me somehow with anger, and I pretty like it, cause this anger is maybe the thing that gives me kinda strength to remain in spite of these near my goals. So I feel despair, but I wish to stay strong, and without commiting PMO. And somehow I feel this community is the last reason that holds me still on. Thank you everyone that you exist! Without this forum, I would have probably masturbated today. Glad to find you all!