Hello, I will add you to the ranking tomorrow when I update it. Welcome to the group. Yes, I have had similar experiences with headaches and feeling terrible in general after PMO. I think it is definitely not good for our brains.
You have achieved your 1st milestone i.e of 7 days , now go for 2nd milestone i.e 14 days . ( 9 is a good number , if we consider this as begining of journey. ) Stay fit and strong bro .
Thanks, I must have missed that. I'm just sticking to no P for now, but if that changes maybe I'll try to join in the future.
Checking in! I can’t believe I’ve managed 21 days today, something I didn’t achieve in 21 years up to now. I’ve had a huge improvement in mental clarity and the anxiety and depression I’ve suffered from badly in the last few months have all but vanished. Hoping I can keep it up and wishing all the best to you all!
Thanks but that's not my first time achieving 7 days. I've been a member here since 2016 and longest streak has been 62 days.
Checking in ...into double digits again @GottaBFree @JJ_Kino @artifact Let's not do it for the entire month of July!!
I have read the rules and would like to join this group Hi All, I'd love to join this group. I've been on and off, and trying to do this journey on my own. My greatest success with it, both in terms of days, mental serenity and happiness, was when I was connected to this site. So, if you'll take me, I'll be here with bells on. I'm starting up anew. On Day 2. Wishing everyone a great week!
Looking forward to join this group (or be waitlisted) soon. Need all the help I can get to kick this terrible habit. Will keep checking back till am allowed to update signature & request group join. Thanks all!
Been under the weather for about a week, not COVID, and I've not had a drink for 10 days. Looking at no PM as well. So looking at them going hand in hand for at least a few weeks. Today is day 4 for me now. Here goes.
I have read the rules and would like to join this group. Appreciate it if you can add me to this group. Thanks!
The group is currently full, but I have added you to the waiting list. We may have an opening for you in the next week or two. Watch your alerts.