BEAT YOUR LONGEST STREAK

4/15

 

67/207

 

Day 2/70 (July, 2020)

Woke up really fucking tired. Yesterday was a really mentally demanding day

 

Day 0/40 Hope you guys don't mind if I join you!

 

Stay on the NoFap train and things will improve.

 

436/730 days no PMO, semen retention

 

Day 31 of 31

 

One day to go. Good job

 

Day 1/22

 

day 58/82

 

I relapsed several times after the last time I was here, it was awful. But here I am again.

Day 0/33

 

5/15

 

Day 32

 

437/730 days no PMO, semen retention

 

1/70

 

Day 1/40

 

5/124

 

I made the same mistake earlier this morning. Will try to stay clean for the rest of the day.

0/33

 

Day 2/22
One Day at a time.

 

day 59/82