Day 2. Urges are coming on. I keep failing around 2-4 days. I want to break free from that habit. I am also doing the 7 day challenge just to have a smaller goal. People here keep saying its gets easier once you get past the first few weeks. I really hope that is true. Thank you for all the encouragement.
If you can think about something else when you get an urge that will be helpful. Replace the lie with truth is a tip someone gave me and has perhaps been the greatest help in my own journey.
I reset a few days ago. Currently on day 3. 4 days is my longest streak (yes its sad). I notice that my streaks are getting longer. First was 2, then 3, then 4. Each time it gets a little easier. My best wishes to you all!
Don't beat yourself up! Anyday free is a blessing regardless of slips. Keep walking I know you can make it. Let's make it 5 days!
Hi all! I feel bad for not being online almost a month, my current job which is really not my kind really stresses me out these days but sticking to it because it is hard to shift job in this pandemic. Relapsed on a regular basis to give a sense of reward for keeping myself doing the work from home. Then I realize these are some hard times I must get through without PMO. If I can have clean days in this tough times then it will be easy for me to stay away from PMO for the rest of life. Welcome all new members. DAY 0 - Farmer reporting on field. Harvesting corn...
Greetings, comrades. I was about to relapse because something didn't go as I expected and I was disappointed in myself. But fortunately I thought about it a lot. I thought about what I would feel after relapse and remembered that it is not pleasant at all, I remembered that I am already tired of doing that. I'm going to fight, no matter what happens.
