Never relapse again 30 days challenge

Hey keep your mind out of those places this is for your good and things will get better. I'll pray for you.

 

OK I will not seek any escort

 

Yes, I think it's just better to learn to communicate with girls, acquaintances or not. Ability to conduct a dialogue! If the sexual energy is strong, then everything will happen by itself. Mutual intimacy will arise and so it will come to a relationship with a wedding

 

Thank you very much friend! Thank you for being

 

I will remember every words of this quote and will enjoy every aspect, u r best motivator for me

 

Day 7/ day 15 night fall occur consquietly two days ,yesterday and today....is this distressing situation for me????

 

this is normal. it will pass over time. most likely, the body is used to producing a lot of substance, but now it is not needed so much. And I also noticed on myself that it was associated with early euculation. The body will recover slowly and everything will be fine

 

Yeah I think also that Body don't need that fluid so it's start secreting it @Stan

 

Day 16. Started to read a book during my free time.

 

Congratulations to everybody that made it.
I keep on and finally made a good start (12 days now).

 

YEEEEEESSSSS ~!

 

Very nice!

 

Today is the 42nd reboot day! I feel great! I thank each participant for that, keep commitments and do not stand up! Thanks to the entire nofap community! Today I went to yoga, or rather it was the last day of the course. The mood is excellent. Ready to move on!

 

day 8 done

 

Day 8/ day16 haaaha what a coincidence @Henry V and me on same rank

 

Day 13 (part2) Everything is going well! thank you guys for keeping your commitments

 

day 9 of part 2 done on to day 10 tomorow!

 

Once I broke a streak it becomes hard to control and then I relapse.
My highest streak was 2 months then I relapsed and after 27 days then 5 days means now.
I work out twice a day. Skill-handstand, mobility, and flexibility in the morning and reps and sets in the evening but I don't know why I relapsed and my progress is slow because of masturbation I think so.
I committing myself that I will not break a streak again.
Also blocking porn on windows and android.
I will achieve 1000 days streak I promise myself.
Starting from a 30-day streak

 

Hey! Welcome! The second month is the most difficult. You need to make twice the effort. Try to break down your achievements into smaller chunks. 1000 days is good. but don't get hung up on the number of days. You need to learn to understand your addiction! Understand your body. Your habits. The awareness of what is happening to you will help you. Read the book by Gary Wilson and try to reflect on it. Very cool work telling about our addiction. Thank you for this book.

Every day I remind myself in any way when I read a book. That this is not a guide how to quit it. This is a call! After that, I try to tune my perception to the goal.

Excessive consumption of food brings obesity and spoils the digestive system. Smoking affects your lungs and decreases your physical stamina. Pornography destroys your brain, your ability to think and make good decisions. Every time you unconsciously turn on porn, just remember that this is already happening. Because you have no control over it. And what will happen next?

 

Day9/ Day 17 I am waiting for urges so I can show them how powerful, I am..... But urges is not coming how can I show them ???