✹ THE SHINOBI CHALLENGE! What is your Ninja Way?! (Naruto Challenge) RANKS ARE BACK. GET YOURS NOW!

Day 1

 

Day 104 - Nine-Tails Chakra Mode

 

Day 2 - Relapsed

So this one was pretty stupid, I was so caught up in the whole "gotta stick to my routine" thing from yesterday that when I had an urge come out of nowhere I just basically forgot about the list I made to help with the urges and so I just relapsed because I didn't know what to do and it eventually overwhelmed me.
I'm not too upset about this relapse because I know exactly what I did wrong and how to prevent it next time: Don't focus 100% on one aspect of the addiction, I need to maintain a balance of keeping my guard up but also not letting my life revolve around my addiction. I need to understand that keeping myself busy and distracted with activities helps with dealing with urges as well as helps decrease the amount of urges, but I also need to be ready for when an urge does inevitably eventually arrive and I need to be prepared with the necessary steps to deal with those urges.

 

Day 32
Farting, buffalo chicken is delicious. I need to learn to cook chicken breasts.
Thank God tomorrow is Friday.

 

527 days no PMO, semen retention

 

Day 105 - Nine-Tails Chakra Mode4

 

Day 33
Tired, hopeful for the weekend.

 

Day 1

Today was nice, I've been keeping myself really busy today so I haven't had any urges that I can recall.

I seem to have gotten a nice routine going -for work days at least- which looks something like this:

• Wake up, get breakfast
• Play a game either with friends or on my own in the morning for a couple of hours.
• Work out, shower
• Go out on usual walk + Usual Japanese studies
• Meditate once I get home
• Work (which usually goes on until I go to bed)
• If I finish early and have spare time afterwards: study more, watch a show, read a book/manga, play a game etc.

It's not the most productive routine in the world but it makes me happy and makes me feel like I'm progressing toward something in life instead of feeling stationary.

 

530 days no PMO, semen retention

 

Day 2

Today was nice, I went out on a walk with my Mum and got a haircut. I had a speaking test in my Japanese class today, I did pretty terrible because the moment the test began my mind went blank and I literally forgot everything due to the pressure. I'm obviously feeling upset about that but it's not a big deal, it'll get easier and better simply by practicing more

I didn't have any urges that I can recall but I did have a few moments where it felt like I was about to get an urge but didn't, if that makes sense.

 

Day 34/35

Checking in ninja village. Working my way through the day, hard morning so far, I anticipate more struggles but I believe that the worst of it is done for today.

 

Day 107 - Nine-Tails Chakra Mode4

 

Day 0
Relapsed, back to the Academy

 

Day 3

Everyone by now has heard of Squid Game, I started watching it recently and I'm really really enjoying it, so I've used this to my advantage. Although it's a temporary strategy, I'm going to use this chance while it's available. For every day that I don't relapse, I can watch an episode of Squid Game. Surprisingly, so far I have only had 1 urge during this streak (probably because I've been very busy with work, playing games with friends during all of my free hours and thinking about Squid Game), but this method of "If you relapse you can't watch Squid Game" actually helped with that 1 urge quite a bit. I've got 3 episodes left so I can use this opportunity to reach 6 days.

 

Day 108 - Nine-Tails Chakra Mode4