Help

Just stop edging, seriusly, its worst than finishing because the chemicals in your body keep overflooding your brain reinforcing this behaiviour, I now how sweet it feels, and I can not deny its tempting allure, but we must resist; what you are asking is like wanting to quit drinking booze, but wanting still to get drunk, with all do respect, it makes no sense to me.

 

You're on the right track, it's better to edge than to relapse. When you get an urge use a technique I invented called the triple happiness technique.

Pick something from the past that makes you genuinely happy, something in the future that makes you genuinely happy and then look at your surroundings and pick something you're happy about in the present.

This shouldn't take you more than 30-60 seconds, if you do it right the urge should be gone right there, try it.

Good luck.