Almost relapsed, I somehow managed to resist, and came here. I wanted to PMO, i wanted to feel good, knowing the pain it will cause me. I'm having a bad day, i hope things get better soon.
I can relate to that feeling. It can be challangeing when you're in it, in that "mode", or feeling. The way I think is: life here on earth is a just brief experience and attraction to women or images is only biology and hormones doing their thing, PMO is just a waste of time and energy. And you need that energy. Think of maybe using that energy to strengthen your body, or use that energy to find a very good authentic love relationship. I went from zero to day 124, and before that I had only done about 28 days on NF. We are capable of so much more than we think. But we are so distracted by visual input that we forget who we really are. We are precious beings of life capable of doing incredible things. Every single one of us. I repeat to myself to remember that Urges will go away over time. Even thou it feels like it's never going to end, it will. And you will be fine.
Happy that i kept my streak going. It is always my choice to continue or not. Motivation can makes you successfull on the short run, but to be successful in the long run you need a system. Build it and stick to it. Stay strong all. Set your heart ablaze
Day 9 Really still in brain fog just wanting to sleep and laze around kinda mode. I had a big stretch of days off, so I got away with it. Somehow I'm okay with it... Before I was annoyed to not be reaping the benefits I was getting at the height of nofap for me, but I'm in a different spot now. I'm back at work with a morning shift tomorrow, so I'll have to be out of the house pretty early. I hope to add getting up early back into the routine. It'll end up being a gradual scale up this month I think.
Day 72 I remember the last time I was these many days on a streak, I relapsed and it was 6 months ago, I think. This time, I hope I don't relapse. If I relapse I've got nothing. I still have a lot of mental stuff to sort out. PMO'ing will only make it worse.
Day 24/90 After finishing 15 days, I had gone off to a 3-day trip, which got extended to a week. Although I did not masturbate or watch porn or orgasm, I did drink, and didn't particularly work out for this duration. I did notice some effects. But I think that along with NoFap, physical exercise and diet are necessary for me to transform properly. So today onwards, I'm going to resume my habits of working out and following a diet. I'm happy to have completed 24 days, and I think that the 90-days challenge can be completed by me. Gonna focus intensively on my career as well now. I have received some useful insights from this trip, and I am going to improve myself. All the best to everyone out there.