Well you should evoide watching porn, in the end you will lose your control! And no , you ok. by the way watch this She speak about the difference between relapse and slip, it can be that some of us after couple of months did fmo 1 or twice, thinks that they did a relapse . But its not true and they restart the count. she really helped me when i did fail!
Day 15 Next target is 21 days I had urges, i was able defeat those. I want to continue this streak throughout 2022.
Congratulations Anas to you and to everyone of us who can see by you that it is possible I wish you all the best .
Dont JUST wait for the feeling to go away take some action. Do a workout, dance , take a cold shower or something. I heard that we cant think our way into good living we have to live our way into good thinking. Right action is the key. Im saying this not just for you but for me.
It is up to you. But I advise you taking it easy. For me one peek is a slip-up, so you can forgive yourself and continue your streak. Out of curiosity, what do you mean by fmo? how it is different from pmo? Congrats Anas, well done! Any tips tricks from your side I wish you good luck in your journey. You are right, though it is difficult to get those ideas while being in a depressed state. I'm trying to build a fun healthy life. Thanks. Day 17, When I think in the whole goal it seems very difficult, but if I take it day per day, it becomes possible. A good day, I spent it out with family The better yet to come, as long as I keep pushing myself to be the best MHero