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Alternative serotonin & Dopamine

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Mar 14, 2022.

  1. Mar 14, 2022 #1
    Deleted Account

    Deleted Account Guest

    Hi. as you know PMO makes brain to have serotonin & Dopamine. let me know what is your alternative action to have these substances?
     
    Deleted Account, Mar 14, 2022
    Deleted Account, Mar 14, 2022
    #1
  2. Mar 14, 2022 #2
    m1nd0v3rm4tt3r

    m1nd0v3rm4tt3r Fapstronaut

    31
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    Great TV and working out!
     
    m1nd0v3rm4tt3r, Mar 14, 2022
    m1nd0v3rm4tt3r, Mar 14, 2022
    #2
  3. Mar 17, 2022 #3
    kilimandzaro

    kilimandzaro Fapstronaut

    28
    30
    13
    Morning walk (20min) before you usually wake up. You will feel amazing.
     
    kilimandzaro, Mar 17, 2022
    kilimandzaro, Mar 17, 2022
    #3
    lord_nelson likes this.
  4. Mar 20, 2022 #4
    Don'tLookBack

    Don'tLookBack Fapstronaut

    859
    3,210
    123
    Do healthy things. As you build healthy habits like eating right and getting active, you just naturally feel better.
     
    Don'tLookBack, Mar 20, 2022
    Don'tLookBack, Mar 20, 2022
    #4
    lord_nelson and kriss93 like this.

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