It's so hard to abstain. There are so many temptations and beautiful, alluring captivating sirens around but I'm going to try and lose myself in a goal so much so that I lose track of time and forget about all those temptations
Guys sorry to say but I viewed p slightly and then 4-5 hours later masturbated but without watching p. Please advice if this is a relapse or not. But I am feeling guilty and rebuking myself. Please help. Thanks. This is day 42
That's a relapse but dude take it easy. Life is a challenge we are not going anywhere you can try another time and what's important is you do not do it again and again because you fapped once. It should not be a boolean number 0 or 1 it can be 0.5 or anything between. I mean don't look at it as a victory or as a failure you can always try to be 1 percent better than yesterday.
DAY 0/365 I had a relapse last night I was super stressed out from work and got caught in the old habit of "stress relieving" myself. I'm not gonna let this stumble be my last fall time to dust myself off and start running towards my goal of 365 days free.