0/90 My thoughts got away from my control today. Bad day to be sleep deprived. The nofap path is so much more difficult without decent sleep. I feel bad because of the three weeks lost but I will stay on the path.
Tiredness has been my downfall in the past as well. Nice job recognizing the trigger. These past 21 days show progress. 1 bad day out of 21 is pretty awesome if you ask me. Progress, not perfection my friend.
Unfortunately a good night's sleep isn't always possible so I'm going to have to somehow learn to keep my guard up better while tired. Thanks man, your point about progress is a really good one. Here's to progressing forward, learning/growing and hopefully beating three weeks this time. Congratulations to you on 21 days and congratulations to you Constantine on 14 days! Keep up the awesome work guys.
22/99 (2/9ths of the way there). 100 days seems so far away, but I’m taking it a day at a time and just trying to live my life without letting my sex drive get in the way.
Thanks, mate. Just as @Jefe Rojo mentioned, Progress over perfection. You did genuinely well, I must say the relentless motivation you guys displayed inspired me to return on a higher route mate. Stay strong, you got this.
No M or O: Short term= Day 3/7 Long term= Day 10/49 (start 14th September) No P: Day 10/30 (start 14th September)
Day 4/22 Hey everyone, its been a long time since I've checked in due to serious loadshedding abd my internet waa going whack. last 2 days internet didn't work on my phone for no apparent reason, then today my phone is now fine but my desktop isn't. it's wierd. the phone/desktop says its connected but no webpages load up. so i might still struggle to keep posted. so far its been going alright other than the internet issues. been taking it one day at a time and staying busy.