Day 6: I’m struggling lately, I feel like this is just a hill, and once I get to the top I’ll be able to coast for a little bit. I’m not expecting to be easy, just easier so I can catch my breath.
Day 9 completed, Yesterday, it was somewhat on the easier side. urges hit me at 6pm IST when I was in the study hall, then I immediately closed everything and went out for a long walk. I decided to start exercise.(basic exercises only including jump rope(count 100)) .
Day 10 completed, yesterday was easy no urge but today morning I had a sensual dream. possibly my body is adjusting itself for the conditions. I am eating healthy and started exercise, meditation from yesterday. so day 2 of exercise and meditation it is. 1/3rd of the challenge is completed.
Day 16/30. If I give in at least it's been over 2 weeks. Social triggers coming soon with friend group reunion.
It can be done. It's all about the triggers. Avoid avoid avoid. It gets easier. Complacency is the enemy. If you can do 1 day, you can do 30. Day 2 btw
Day 0: Let’s go BAYBEE, idc that I’m at day 0. I’ve made this progress before. The thing is, it feels like after I go on a streak I have all of this pent up energy that I want to expend. I was on a 10 day streak of no masturbation and 7 day streak of no Orgasm. But, I got high and my urges got the best of me. I’ve started to descend into someone I don’t like again. I was getting better. I will get better again. It was a step backward, but I’ve been make leaps and bounds forward. I am determined to be a better person everyday.
one day I changed my night routine and it hit me hard. shit. I relapsed. I feel guilty, only way to make this right is , this time I am gonna break this 10day streak and go on upto 15days nofap
