[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Guys - that's it
90 day.

 

Day 2

 

4/90

 

Day 2

 

Day 6... Feeling really down....reality setting in.

 

Good for you on 90 days. Stay with it brother, you show chumps like me that it can be done.

 

I haven't been online for awhile and I apologize. I think it's important to be here both for myself and for others. We need eachother. I've dealt with addiction my whole life to both substances and behaviors like pmo and gambling and from my experience I can't win by my unaided will. I need other people along with a spiritual connection if I expect any success. I've been 8 days without porn though I m'd a couple times but didn't ejaculate. It's not perfect but the last 5 weeks or so I've been alot better than I've been in a long time. The thing is to keep striving for the highest and continuously making progress. One day at a time.

 

Day 4

 

Day 5/90

 

Day 7!

 

Day 1 of 90..
A pretty good day..
I have read about the internal architecture of microprocessors..
And I am going to complete this day..

 

Day 0

 

5/90

 

0/90

 

day 74

 

76 days.

 

Day 8!

 

Day 6/90

 

I've been gambling and smoking pot. No pot today, no gambling today , no junk food and no pmo today. Today I want to live addiction free and will go to any lengths to do so. One day at a time. I'll do my best to straighten out and repair the mess I've made of my life.

 

Hi I'm back. It's been months since I logged in here.

I'll just say this right away..
Do you want to stop PMO? Read on:

Counting days is pointless and the fail rate for those how count days is about 95% including myself. The solution is not in the number of days.
It just doesn't work.
If you want to quit porn (P-M-O) for the rest of your life forever you only need One Day, and that is Day 0.

Get on a search engine, type H*a*c*kB*oo*k Eas*yPea*sy, download the original h*a*ckb*ook and read it. (without the "*")

That's all it takes. When you've finished the book without skipping chapters you're done with porn for life.
If you have to, read it twice.
If someone has it on PDF, upload it here please.

Read the book and see for your self.
You can read the book while you watch porn if you like. I don't care how boring it will be, just read it and make sure that you understand each line. The English in that document is not that difficult to understand anyway.
You will enjoy the book. It's gets better and better.

The only problem I have left to solve is Nocturnal Emissions but there's a solution to every problem Including that one. I'll find a way.

Read the book, make a plan to change your life style. Get rid of junk food, videogames, bad company ("friends"), alcohol and other crap that doesn't serve you. I'm working on it myself.

If you want a life in misery and an extremely slow and painful death then delete your user account on this site and keep on with your PMO routine.
But honestly, you don't want that right? That's the only reason you're here because you KNOW that you want to quit porn.
Therefore I encourage you all to read that book.

I may be an unemployed 30+ year old guy with no gf/wife or children but the bright side of that is the fact that I have something else that others don't have. Freedom. And a lot more:

At my age I have, from a female perspective, a high SMV. At this age I'm at my peak and what I don't have in terms of financial stability I can compensate with my improved physique and overall health.
My looks aren't too bad. Very good actually. I have a few talents and skills. With a positive attitude I'll create a better life for myself.
I don't really care about finding a girl or starting a family. I'm more interested in my own life and becoming more happy by myself now.
I just want other men my age range to realize that at around 35-40 you're (generally speaking) at your peak when it comes to sexual market value. Make use of that to your own advantage.

I can go in any direction in life that I want - when my life is fixed. I am not really bound to anything since I have next to no one to look after other than myself. I'm lifting weights multiple times a week, I see the improvements and I'll just keep going because it feels right. Not to impress women.

I will fix my life completely at some point. It's a work in progress. It's a matter of consistency and a belief in yourself.

Getting rid of porn is the biggest and most important part, and ironically the easiest thing to do when you've finally cracked the code on how to do it.

Anything that doesn't serve me in this life will have to go. You do the same as I. Live life on your own terms.

Just follow my advise and read the book.
This is the only effective method to stop PMO.

PMO is a life long addiction and a slow, painful death. It's easy to get hooked on but it's also easy to stop.

Porn does nothing for you.
It's a drug addiction for dopamine.

Read the book, don't skip any chapters, and set yourself free. Enjoy every moment. Enjoy life.

Thank you The Seeker for recommending this book.