[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

day 0 completed
day 1

 

Day 0/14

 

Day 1, Starting again.

 

Day 0

 

Day 3 done.
Day 4/14.

 

Day 2/14

 

Just finished 7 day challenge followed by a reset. So now it's on to 14 day! No PM, no gaming for me also. Let's do this! 0/14

 

1/14.

 

just post in a challnege group everyday, keep momentum keep motivation!!!

 

Tempted today but stayed strong. 2/14.

 

stay strong my friend

 

day 4/14

 

1st Day

Now I am feeling a little better after drinking matcha tea, eating something healthy and also getting a hair cut.
I had a streak of 9 days. What I learned is
1. I missed regular physical exercise to channel that energy (I had read it is better to not do any exercise the first week but now I'm not sure about that)
I will do some exercise just to keep the good habit alive but maybe only do like 2/3 of the usual duration.
2. I had a goal (going to a particular place that collided on my 7th/8th day) that was only possible with a good streak
I believe that's what I need to do in order to succeed.
In addition I believe doing more meditation might be something for me to consider.

 

4/14. Cutting down has made a big positive difference to my life in the past month. Let's keep it up!

 

Struggling with some urges but got to stay strong!

 

Day 0/14 (10 total)

I've just finished the seven day challenge, so starting here now. Looking forward to this.

 

Day 0, I'm starting a bunch of challenges I know It's a difficult path lies ahead of me, but I hope to be PMO free by the end of these challenges

 

0/14
Brand new to the nofap community. Looking for a first start moderate challenge. Starting off with 14 days to get beyond the 7 day mark and be able to see the benefits after 7 days for a week.

 

Day 0

 

I'm in!! Had a bad relapse yesterday. No Urges today. I'm ready to win!