The Matrix Challenge

No PMO Day 3 ((I'll disclose if I ever MO (no P) but as of this moment, I have no urges. Urges have been up and down.))

BTW these 3 days felt like more than 3 days. I forgot how long counting days on a NoFap journey felt. I kinda miss the feeling haha. I remember I pretty much stopped counting days after 3 months or so.

Someone recently posted on my thread that I created about NAC and mentioned the essential amino acid, L-Methionine is also good for combating strong urges as well. This is good because I've been taking more essential amino acids these days which consists of L-Methionine. He also mentioned that a reduction in consuming spicy foods helps with reducing urges as well. I love spicy foods and I've been eating the usual amount of spice but it looks like I'm going to have to cool off a little bit on the spice!

 

I'll say take 500mg - 1000mg of N-Acetyl Cysteine four to five times a week along with essential amino acids. Also check out this challenge too: Daily Meditation Challenge.

 

Same here pretty much. There are days that I don't take it to stay on the safe side. It is kinda like a brain hack for me too! haha.

 

Day 3 and reboot!

 

Checking in - Red pill

 

day 1

 

Day 190!

 

No PMO Day 5

 

Day 98

 

Day 191!

 

Day 21 - Hovercraft Crew Member
At the beginning of this year I took my first shot at reboot and slipped on Day 20. This is my 2nd sincere attempt since then and I'm grateful to have finally crossed the 21 day mark. On to the next step!

 

Day 1:

 

Day 6 of no PMO! Had an awesome day with family and will continue the festivities tomorrow.

 

Day 192!

 

day 3

 

Day 2: