[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

5/14

 

6/14. I know I need to be mindful when I get urges etc , but need to work on better identifying the onset of those to check in with myself.

 

3/14

 

Day 6/14

 

3/14

 

Some urges yesterday after stressful day at work and disappointing social evening. Managed to fight them off by thinking about the goal here. 6/14

 

4/14

 

3/14

 

2/14

 

2/14 = 1/7 = 14.29%

 

2 Days Done, Day 3.

 

Day 7/14

 

7/14

 

7/14

 

Urges every day but managing to stay strong

 

Day 1 (Semen Retention)

 

5/14

Daily dose of N-Acetyl Cysteine is helping me out during this streak .

 

3/14 = 21.43%

 

3/14

I just looked it up and it seems there is actually some science behind it. If my wife knew about my addiction I would order and try it. Thanks for the advice man

 

8/14 hardest times are right b4 bed and right when i wake up :/