[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

8/14 hardest times are right b4 bed and right when i wake up :/

 

Would it be an option to research about the effects of NAC on different parts of the body for example skin, mood, brain, etc. and then taking it for that reason?

 

3 Days Done, Day 4.

 

1/14 , passed day 4 but today day 5, saw some "not so pmo friendly" ads on yt and didnt manage to get a grip on the temptation , i still managed to pull the plug on watching porn after a few minutes, it felt awful

 

Day 0/14

 

No problem!

That's a great point!

 

6/14

 

4/14 = 2/7 = 28.57%

 

4/14

 

9/14 . Learning to manage and tackle discomfort will lead to me becoming my best self.

 

Day 1/14

 

Day 2/14

 

5/14 = 31.71

 

10/14

 

9/14. Still getting urges but staying busy and staying strong. Thanks for the support !

 

Day 3/14

 

7/14

I'm almost on day 8

Been getting a lot of urges today. I have a feeling it's because my meditation sessions have been significantly shorter in the past couple of days as well as some triggers. I'll meditate for at least 20 minutes today and finally finish the book that I'm reading so I can start on a new one called "1984".

 

Day 0/14

 

8/14

 

11/14