35 and Older Accountability Group

Si... es buena idea.
Hoy por fin día 1
Estuve un poco tentada pero no tanto como otros días

 

Checking in at the middle of the week - we can do this, everyone

 

Hi all. Checking in. I relapsed this morning so back to day 1.

 

Checking in for today. Yesterday, I had dreams of pizza. I'll take that over the p dreams any day!

I have been thinking about what is being said regarding how long rebooting might take for some of us and I don't know, nor can I make an educated guess on that matter. I know for me this is a complete lifestyle change. PM and O (outside of marriage) is a no go for me for life. With that said, I typically don't see a need to count days...I only keep the counter because of the group rules. I'm currently trying to let go of any expectations on what rebooting/recovery "should" look like for my life. Surrendering everything.

 

Checking in , urges at lowest , but currently facing challenges with productivity

 

Midweek check in. All good on the PMO front. I have to take some action in other areas of life at the moment so glad my recovery is in a good place. In all honesty I just don't want a life of that bs anymore. There maybe slip ups or maybe not, in a way I don't care anymore because I know I am done with it. All that being said this is all just a gift of grace, I have to make sure that I connect to that source of life daily.

 

Checking in, going strong.

I recently discovered Recovery Nation and the Recovery Workshop. I love the approach and guidance here. And I believe that I truly need it.
I am going to incorporate the lessons into my journal and use this tool to define and rebuild my life and career.

I encourage you to take a look and see if it helps you. If so, feel free to reach out. I'd love to do it alongside someone else in a similar position and possibly reflect together or support one another.

God Bless and Godspeed.

 

Thanks for the info. I've never heard of Recovery Nation. You can read his book for free so I am going to start doing that. Thanks man. I appreciate it.

 

Día 2.
Con algunas tentaciones pero nada fuerte..
Y con algunos errores en el trabajo.

 

Checking in - nearly at the end of the week!

 

Congratulations on day 2!
Continue with God's help and support!
God's blessings to you and everyone else here and never give up to fight the good fight everyone!

 

Checking in for the day. It's a chilly morning and I'm feeling tired....looking forward to Friday!

I hope everyone in the group is doing well!

 

Today I hit 30 days since I started my nofap healing journey!
Time for a little reflection...

My streak doesn't show it, but I did well this past month. Only a few slips and one true reset. I call that success.
(All the more reason to break fixation on that streak number)
I will say that I went full no PMO and even take care to change my focus when fantasizing, daydreaming, or perving over encounters or images of hot women. If there's something risque on tv, I'll full on turn away or change the channel. I'm that serious about it.

I do think that I've seen significant improvement in my headspace (reduced anxiety, depression, brain fog, irritability). I also seem to be slightly fitter and more muscular without additional effort.

No it's not easy, but its definitely worth the effort. Praise God.


More details in my latest journal entry. Feel free to take a look and comment!

 

Reset today thru peeking
Brief but enough that I feel the need to be honest
Definitely brought on by extreme fatigue and stress
Upward again!

 

Checking in - happy Friday everyone

 

Hi guys. I relapsed again today. It's getting out of control. Does anyone want to do the accountability partnership?

 

Dia 3 casi 4 pero con ganas de caer en conversaciones que no debo.

 

Checking in for today.

Weather is sunny, I'm sober, and it's finally Friday!

@Keli great job on the three days! Keep in mind the cons of those conversations which hinder your recovery and which keep you from living a fulfilling life!

@Gazan sorry to hear about your relapse, but glad to see you kept yourself accountable by coming here!