A sad hi toh everyone. So this is about my relapse on day 5 after I made out with my girlfriend in an open place (there was not nobody around though) but I had this uncontrollable urge to M when I came back home. I tried really hard to hold it back but I started browing through P again after a successful 5 days nofap! This was my first try but I could've done so much better. I'm going to go for a straight 90 days hard mode! Please help me stick to this! Support is all I need.
You got this but I would try to limit your physical time with your gf so you it won't lead to a relapse, at least for a week or too after the chaser effect subsides.
With a very sharp knife you could fix the problem, but that would be irreversible. Keep looking for a better solution. Until you find it, keep trying to control yourself, and be glad you're young and healthy.
In a sense, the chaser effect is just a good indication that you are healthy and ready to enjoy living. Usually the first thing that comes to mind is more sex, but the energy can be channeled to other activities. There are other things to chase, do, and produce. If it were not for the chaser effect men might never think of committing to a long relationship. Sadly, we find ourselves looking for more where that came from in porn instead of with a person. Porn is exciting for a while, but it is a dead end that isolates us from society, and sexually emasculates us in disasters like PIED. We need to channel the chasing in a good direction that will lead to a fuller life.
You seem to have so much knowledge and experience as well. *Impressed* And yes, I fought with another chaser effect after this! So probably I'm learning what you were talking about.
