Feeling hopeless today. Like I am not worth anything and have no chances of attracting a girl. Hard to process these feelings...
Yes, feelings can be very hard sometimes, hopefully you feel a bit better these days. And if not, don't be afraid to send a message.
Go for it buddy, you will succeed. I know it! The cat down the road knows it, come on, smile! Life is good!
The first time you truly value the benefits of a long streak is when you relapse. Because only then you realise how much you have to lose..
Do not fool yourself by telling yourself you just need to relieve the tension...Relapsing after a long streak, only leads to more relapses.
“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston S. Churchill
Before a relapse porn seems amazing. After the relapse, you will have regret and feel shame. Don't ever relapse, I just did and it sucks!!!
You did great, my friend! 38 days is an awesome achievement! Now you must learn about what happened and what needs improvement so you reach greater heights. Good luck! ;)
Be kind to yourself. You try hard, feel good for that. Don't beat yourself for relapse. You did well.
When this happens to me, it means I need to stop what I am doing and take a break... go for a walk outside, read a book, cut myself off completely from electronic media.
Day 17 - Urges are strong. Trying my best to cope, but it is insanely difficult. My brain tells me I need sexual stimulation to be happy...
Start a meditation practice while you reboot. You instantly feel better for every day you go on this journey!
Good advice. :) I've found that the more I improve myself in other areas as well, the easier NoFap is. It feels good to be well balanced
Starting my sobriety again today :) What better way to enjoy Christmas than starting a PMO free streak! :D
Was together with my GF. Technically it is a relapse, but still a victory to go without PM for 10 days. New goal: 24th december