Struggling day 2, meaning it's a pissed off day today and it's usually the time I would turn to m.b & p to take me away into another world!!
@Tiger uppercut! I guess I was just buying myself time to slowly stop, cause I really do like to M.B but I don't like how I'm abusing it when I'm depressed or angry(like today), stressed or just because I want to....I dunno I'm a screw up
Tell me something what's better or more easier to do, go cold turkey or just slowly "wean" yourself off?? And what's more successful?
Yeah I'm back since March. 25 , 2019 which means that if I'm back I'm still in a messed up dark hole....
Made it to 1 week (7 days) again without masturbating, porn l, and orgasm...took a while to get back to 7 days but I made it
Day 6 completed, 1 week , 7days coming soon.....but it's the weekend and that's when it usually happens
Day 6 commencing ...it is the weekend coming up and that's where I struggle, hopefully this weekend it will be different.
Day 3 is done..... starting to realize one thing that's making me depressed, but nothing I can do about it :(
I think that one of the reasons why you are depressed is because you might feel guilty about relapsing. Staying busy will help get your mind off of your guilt and give you some satisfaction.