Day 17 - Mood Swings are insane! Yesterday I was high on life. Today I feel loneliness and depression x 10!
Nope! Unfortunately, I feel like shit. I'm recovering from a heartbreak, so right now I'm trying to process everything and get myself through the best way
sorry to hear that i know you'll get better with time. try to be with your friends you need them now. its best not to be alone with your thoughts during heartbreak. keep busy and power on dude
I found out, that the best way of avoiding urges is to challenge your comfort zone. Being uncomfortable will kill your urges
DAY 7 - Went to a party. Socialised with a lot of people. Tried to connect with girls. Nothing happened beside talking. But I did it! Succes
Day 6 - Becoming more aware that I have been using PMO to drug my low self esteem and emotional pain.
Now I'm trying to face my inner demons instead of using PMO. I want to feel loved and be loved for exactly who I am. Long and hard road ahead.
Maybe now it will be easier to talk about? And start a healing process. Glad you're processing life in the now.
Don't give up my friend, "god give his toughest battles to his strongest soldier." Saw it from a post ~
DAY 17 - Another day with depressing thoughts. It is killing me, but have to remain on PMO free path. Is this normal?
yes overall things are better but there are some tough periods where depression is even worse because you can’t cope it with it through pmo. you must find alternate ways to deal with it such as talk to a friend, go to the gym, accept it and sleep early
DAY 16 - Today I felt like shit. Low self-esteem just torturing me the whole day. Flatline has also entered big time
DAY 11 - I start to feel content to be alone after heartbreak. Right now I feel I need to find myself before I am ready for love again
DAY 10 - Late night urges. However I want to experience sex in reality instead of via fantasy! Fuck PMO!
DAY 8 - Feeling more confident and had ease at socialising with people! Felt so easy to connect with new people I met. FUCK PMO!
You will. I know it sucks right now. Break ups after long relationships are a total shock to the system...but with time everything will work out. Hang in there :)
That must be super rough. Like so many songs say, though. It will turn out even better in the long run. It's just hard to realize right now. Hang in there.
4 Days in. Feeling so bad after recent heartbreak. Wonder how to continue my life from here. Any good advice from people in here?