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Is there anyone you can talk with about your issues, like a psychologist? NoFap is only one little piece of the picture, you gotta do other things to maintain yourself. It's okay to need help.
Ask your doctor about choosing a healthcare plan that suits you. Some medications have have side effects which are very unpleasant, but in most cases, you can be prescribed a cocktail which can work well for you.
I don't know I'm just gonna end up killing someone outside or blowing their heads off.
Murder will only serve to further destabilize your persona.
@IAmLegion that's true. the system is getting in to my head. cant stop talking to myself, about how theyre trying to kill us, or plague us with their devices and food. my brains come crashing down, I don't know why, it could be induced schizo. drs here don't give a shit.
Heavy is the burden of intellect on you, isn't it?
Ignorance is bliss, my friend. Pay no heed to the evils of this world. Let them die trying.