I got in a fight at work with 2 other guys and I bit one of them. Maybe it was the heat and the high tensions, maybe it was from nip fapping
Today was the weirdest day so far. Insights that I don't remember having before subsiding my behavior. It was crazy.
greate to see u u r facing some problem be on nofap journey u will enjoy it wish u all the best keep updating
Medium-low urges today. Being aware that my thoughts are thoughts, I can give pause before acting out. This helps alot.
Don't follow your thoughts, just ignore them, and try your hardest not to think lustfully or about relapsing.
I had similar difficulty when I deleted all the videos, pics I collected over the years. But I would not delete them if they brought me long-lasting happiness and satisfaction. I guess that is the same for you.
The pictures that brought you long lasting happiness clarknielson , are those like family pictures or road trips.