Know this is an old comment but I got into the habit- It's fun! I'm bald now and I dont care. Looking bald is also nice. Go for it, when you get experienced enough it'll pay off.
I noticed that im like into older girls now for an odd reason anyone relate? lol my acne is going away and i honestly can breathe more
Taken a cold shower and man i felt awesome started intermittent fasting and my mental clarity is at an all time high even my interests
Congratulations on reaching 3 WEEKS on your path to freedom and a happier life, well done ! :-)) Keep adding the days one by one, you can do it ! :-)) Stay positive, stay clean, and stay strong !
usually try to stay positive but it's sad seeing people my age getting married and moving so forward and I haven't had a realrelationship:(
You're only 21 calm down. I'm 18 and I missed alot of opportunities with girls and I even ignored some. We all do mistakes. That's the only way to learn :)
Having a really hard time with the temptations but honestly im just really stuck in the past and it just hurts me emotionally bad ;/
we are stuck with past because our present is consequence of past...what we sow in past is what we reap in past... but understanding basic principle of life is important...no matter how much you hold or you regret you cant change a single thing about past but yeah if you work today may be you dont have to live like this tomorrow...sow something better today to reap something better tomorrow...invest your effort...
i agree but most of my past are the things that i did not sow they involved my parents and things that happened. i do regret things i have done too but forgiven myself from that
very hard hard cold shower today but pulled through turned it more cold than usual. Got up today and took a walk for a while
Hey bro bro i been doing them everyday and i feel amazing honestly i can breathe better and get on my day a bit better
Does anyone know if keto is healthy? i have bad seborrheic dermatitis mainly on the scalp and hear it can help cure
I also have it and from what I learned about it, it can't be cured but it may not be as bad as it can sometimes. Idk if keto can help, but for me coconut oil helps reduce it. I would massage it on my scalp and leave like that for an hour or two before washing my hair. It has great benefits for hair and scalp.
Yea it’s bad honestly and yes they say that but I believe their is somewhere I think it’s mainly a gut issue even if your healthy it’s a thing called leaky gut I don’t know but my scalp is so so so dry and itchy my hair is dry brittle and thinning like some can’t even stand up right my scalp feels congested and numb honestly
Then you need to moisturize your scalp. I recommend avoiding shampoos like head&shoulders, wash&go and so. Use more natural shampoos with nettle or birch. And coconut oil will definitely help with moisturizing. My hair got even denser after a month of using coconut oil.
Congratulations on achieving 10 days PMO free today! You're doing quite well for yourself! Keep up the discipline you have both for your streak and your badass routine with cold showers!
Same here! We can do this. Meee? A baddie and awesome?Thank you! I feel the same for you on everything lol :+)