Don't fight against it, just choose every time you feel the urge. See the benefits for yourself and simply make that choice.
14/30.. longest streak broken in 14 years I think our evil mind know the record. So it constantly giving pressure to end this streak
Nofap for two days. Feeling so good.. but i think today i may find some problem to resist.. but I Will resist today
mind is telling you to think, nothing will happen,but NO..this is what you are directed to go to the wrong way.this is a trap.dont get into that thoughts.Try to cut your thought and take other path dont take that route.very first time when your mind tell you, that is the time to stop, forcibly, that you say any thing, but i will not listen to you on the contrary You are going to listen my command.
I think if we all can interract with each other like friend, and share our problems, then we surely can recover ourself